It seems I always keep waking up at this time. Is it like a psychological thing. Am I programmed to wake up then? Is it the herbal sleep remedies like chamomile and valerian root? Is it because I just had a dream that was nuts?
Ungphh
It seems I always keep waking up at this time. Is it like a psychological thing. Am I programmed to wake up then? Is it the herbal sleep remedies like chamomile and valerian root? Is it because I just had a dream that was nuts?
Ungphh