Alright is I tried the Chakra guided floor meditation with the gemstones. My own personal experiment and apparently napped 2hrs and 46 minutes! So maybe the stones helped? Or maybe I was just exhausted? Combination of both? Idk I’m so weird.
Alright is I tried the Chakra guided floor meditation with the gemstones. My own personal experiment and apparently napped 2hrs and 46 minutes! So maybe the stones helped? Or maybe I was just exhausted? Combination of both? Idk I’m so weird.
Living with PTSD 